Obligatory Lenten fish dish to happily enjoy year-round

Even though I’ve long since given up on giving up anything for Lent (or practicing Catholicism, for that matter), I still can’t help but mark the time of the year.

So, of course, I know that it’s the time of the year for fish Fridays (or possibly vegetarian, but if you’re my age and Midwestern, the idea of giving up “meat” entirely used to be unacceptable, so fish is not “meat,” but that’s a whole other discussion). I’ve also given up this practice, at least intentionally, but I do like a good excuse to make something with fish.

That is even more true as I practice sustainable fish-eating habits and have been sitting on 2 pounds of frozen haddock from my last trip to Whole Foods, where I can reliably get sustainable seafood. It turns out as much as I’m nostalgic for my Highlands honeymoon, I just don’t eat that much fried food, so it’s sat less used than I imagined when I bought it.

Thankfully, Jamie Oliver’s 5 Ingredients cookbook delivered with a “crazy simple” fish pie.

Fish pie ingredients.

Not only was it an incredibly simple dish, it called for specifically haddock and still managed to recall my Highlands honeymoon even though we never had this particular meal there.

As the cookbook and this recipe’s name suggest, the pie is short on ingredients and crazy simple. It’s perfect for a weeknight meal, and yet still manages to taste like something special.

I even managed to use a much smaller skillet than called for and it all worked out (unlike some of my past plans), though it was slightly more juicy so maybe lay off the soaking water if you’re using a 9-inch skillet, but it still tasted great and I have no regrets.

It was a simpler time when I made this crazy simple (and delicious) fish pie.

Here’s what I did (following the simple recipe other than size of skillet — which was meant to be 30 cm instead of 22 cm, so anything in between should work fine — and I did sneak in an extra phyllo dough sheet):

Ingredients 

  • 1 lb. haddock, skin off
  • ~2 T. olive oil, divided
  • 2 bunches of spring onions, chopped white and light green parts
  • 250 g. baby spinach (about 1 ½ standard bags, though I could’ve fit 2 bags and been happy to enjoy more spinach … so there is some leeway, depending on tastes)
  • 150 g. cheddar cheese (I sprung for the good-ish stuff, and it was slightly less than 1 block of Kerrygold cheddar)
  • Pepper, to taste
  • 5 sheets of phyllo dough (thawed)

Directions

Heat the oven to 400 degrees.

In a large bowl or casserole dish, cover the fish with boiling kettle water.

Meanwhile, heat a 9- to 10-inch skillet (or up to 12-inch) on medium-high heat. Add in 1 T. of olive oil, and then add the spring onions, and pan fry for about 2 minutes. Add in the spinach in batches until all is wilted down, and then remove from heat.

Add a scant ½ c., maybe less if using a smaller skillet, of the fish-soaked water to the skillet, and then drain the remaining water from the fish. Break up the fish fillets using a fork and then place around the skillet. Grate over *most* of the cheddar, and season with black pepper. Layer 4 of the pieces of phyllo dough on top and slightly around the ingredients to form a pie topping. Tear up the last piece in a “nutty fashion,” per the recipe, sprinkle the top with the remaining cheese, and drizzle on the remaining olive oil.

Bake the pie for 15 to 17 minutes until golden and crisp, and enjoy!

Fun times on Fish Fry-day

Lent has begun. Like many lapsed Catholics, I still generally keep track of the beginning of the Lenten season and its many holy days even though I no longer follow those traditions.

Still, this felt like as good a time as any to have a fish fry for those who do go without meat on Fridays during Lent. And anyway, I love fish and chips.

Fish fry ingredients.

I’ve generally avoided making it, though, as I’m bad at deep frying since I so rarely do it, and because I’ve not had good luck at finding a good batter. I’d like to tell you that my attempt this week went off without any hitches and I’ll now be doing Fish Fry-days every week, but dear readers, that was not the case.

The nadir was when I spilled hot oil on my shirt (but avoided burning myself badly!) and dropped a fish fillet on the floor. The peak was high, though. The beer batter was divine, my choice to use Alaskan pollock was a good one, and the fish fry was ultimately a delicious success.

Aside from being generally clumsy, I also, uh, tried to do too much, trying a baked fish recipe and a fried fish one on the same night, each with their own side. And doing all this mid-week after a couple of busy, hectic weeks.

But I’m not giving up.

After all, maybe it just was not my week to try new things (she writes as she just spent an hour and a half walking because she still doesn’t know her way around campus).

Fish Fry-day!!!

Here’s what I did, following a Serious Eats recipe:

Ingredients

  • 1 c. all-purpose flour
  • 1 c. cornstarch
  • 1 (12 oz) can beer (ale or lager, I used Hamm’s because I’m classy)
  • 1 large egg
  • 1 t. salt
  • 1 to 1 ½ lbs. skinless white fish fillets (like cod, haddock, or pollock)
  • Pepper, to taste
  • About 6 c. canola oil for frying
  • Malt vinegar, for serving (optional)

Directions

Whisk together the flour, cornstarch, beer, egg, and salt in in a medium bowl, and stir until there are no lumps. Cover bowl and refrigerate for at least 20 minutes and up to 3 hours.

Begin to heat the oil in a large Dutch oven to bring temperature to 375 degrees over medium heat.

Pat the fish dry with paper towels and season with pepper, and any additional salt as desired.

Once the batter is ready, drop each fillet into the batter bowl. Once temperature of oil reaches 375 degrees, pick up a fillet with a pair of tongs and carefully place in the hot oil (the recipe recommends holding it in the oil for a few seconds but with my coated Dutch oven, nothing stuck if I didn’t hold it), and repeat with as many fillets will fit without overcrowding.

Cook for about 5 minutes until golden, turning as necessary and adjusting heat as necessary, and then use tongs to remove to paper towels to drain. Repeat the process with remaining fillets as necessary until all are cooked.

Serve with malt vinegar and chips, as desired, and enjoy!

Get full ahead of Fat Tuesday

Lent is coming. If you practice that sort of thing.

I don’t, but at this time of year, this relapsed Catholic still can’t help but think of the many holidays and sacrifices (that I’m not making) ahead. But mostly, I think of the Mardi Gras celebrations to come in New Orleans.

Then, I think of the the cajun food that I can enjoy.

Most years, when it’s still cold and miserable in Iowa, I make a hearty gumbo. But I wanted to try something different this year. So, I asked Mom for her popular jambalaya recipe.

Jambalaya ingredients

I can see why it’s so beloved amongst her friend group — it is literally full to the brim with meats and flavors. But like with the cassoulet I made earlier this year, I could not rationalize eating 6 pounds of meat, so I cut some back from her recipe (that seems to come from the USA Cookbook).

The ingredients I used were the same, but my amounts varied quite a bit, except in the rice to broth amounts so I could ensure I didn’t end up with jambalaya soup or dried rice.

It worked out perfectly, even though I made it on a weeknight. There was relatively little swearing, and I’m looking forward to the leftovers as it was still filled to the brim.

Hopefully, the Dutch oven will be empty before Fat Tuesday, which is March 5 this year. (Note: This is a joke. I would not keep food around that long.)

Brimful of jambalaya in the Dutch oven. Nom noms.

Here’s what I did:

Ingredients

  • ½ c. vegetable oil
  • 1 lb. andouille sausage, cut into ½ inch slices
  • 1 lb. chicken breast, cut into ½ inch pieces
  • 3 medium onions, chopped
  • 2 cloves garlic, minced (I used more)
  • 2 ribs celery, chopped
  • 2 bell peppers, chopped (I used one red and one green)
  • 2 bay leaves
  • 1 t. dried basil (I used more)
  • ¼ t. cayenne (ha, I used way more, try 2 t.)
  • 2 c. long grain rice
  • 4 ½ c. chicken or vegetable broth, preferably homemade
  • 1 (14 oz.) can tomato sauce
  • 1 (6 oz.) can tomato paste
  • 1 lb. shrimp, peeled and deveined
  • ¾ c. chopped fresh parsley, preferably flat-leaf
  • Salt and pepper, to taste

Directions

Heat oil in a large Dutch oven over medium to medium-high heat. Add the sausage and cook until browned, about 10 minutes. Use slotted spoon to remove and transfer to a paper towel-lined plate or bowl. Add the chicken pieces, and cook until just cooked through, about 5 to 10 minutes. Use a slotted spoon to remove and transfer to the same plate or bowl as the sausage.

Add the onions to the to the Dutch oven, and cook until softened and translucent, about 5 to 10 minutes. Add in the garlic, celery, bell peppers, bay leaves, cayenne, and basil. Cook for another 5 minutes.

Add the (uncooked rice) and cook, stirring for about 5 minutes. Add the broth, tomato sauce, tomato paste, and add back in the meat. Bring the mixture to a boil, reduce heat to a simmer, and then cook covered for about 20 to 25 minutes, until most of the liquid has been absorbed.

Add in the shrimp, and parsley, and cook, covered, for another 5 or so minutes, until the shrimp is cooked through. Adjust the seasons, as necessary, and enjoy!