{"id":229,"date":"2018-09-08T00:58:25","date_gmt":"2018-09-08T00:58:25","guid":{"rendered":"http:\/\/christiniacrippes.com\/food\/?p=229"},"modified":"2018-09-08T00:58:25","modified_gmt":"2018-09-08T00:58:25","slug":"saving-the-planet-one-shrimpie-at-a-time","status":"publish","type":"post","link":"http:\/\/christiniacrippes.com\/food\/2018\/09\/08\/saving-the-planet-one-shrimpie-at-a-time\/","title":{"rendered":"Saving the planet one shrimpie at a time"},"content":{"rendered":"<p>I\u2019ve had a love affair with the deep blue sea since childhood. I blame <a href=\"http:\/\/jaws.wikia.com\/wiki\/Matt_Hooper\">Matt Hooper<\/a>. I spent nearly a decade growing up wanting to be him, sometimes I still wish I had.<\/p>\n<p>So, I was especially sensitive to a documentary I saw some years ago, <a href=\"https:\/\/www.youtube.com\/watch?v=C_Zw0_4CH1A\">The End of the Line<\/a>, about the worrisome trend of endangered fish populations and what it could mean to our planet. I\u2019m sorry to say that until I saw that documentary, I assumed that the vastness of the ocean meant a nearly endless supply of seafood. I should\u2019ve read my <a href=\"http:\/\/americanhistory.si.edu\/onthewater\/exhibition\/3_7.html\">history books<\/a>.<\/p>\n<p>The film, however, had the desired effect, as I have started paying attention to <a href=\"http:\/\/www.seafoodwatch.org\/\">Seafood Watch<\/a> ever since and trying to buy the best, most ethically sourced seafood I can. The stores in Ames were iffy at best, so I checked again and learned that <a href=\"https:\/\/www.wholefoodsmarket.com\/department\/seafood\">Whole Foods<\/a> is partnering with Seafood Watch so their fish options rank between best choice and good alternative. (Not a paid ad, but seriously, yay!)<\/p>\n<p>That\u2019s a long way of saying that it took a little more time to find a key ingredient in this week\u2019s recipe, the beloved shrimp boil. Only, you know, in a sheet pan.<\/p>\n<figure id=\"attachment_232\" aria-describedby=\"caption-attachment-232\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium wp-image-232\" src=\"http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180907_195126-13804907943161217230-300x162.jpg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180907_195126-13804907943161217230-300x162.jpg 300w, http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180907_195126-13804907943161217230-768x415.jpg 768w, http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180907_195126-13804907943161217230-1024x554.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-232\" class=\"wp-caption-text\">Sheet pan shrimp boil ingredients.<\/figcaption><\/figure>\n<p>It was worth the wait.<\/p>\n<p>The sheet pan shrimp boil is exactly as it sounds &#8212; take all the ingredients in your typical shrimp boil, spread it out on a sheet pan, pour on <a href=\"https:\/\/www.mccormick.com\/old-bay\">Old Bay<\/a> and butter, bake, and you\u2019ve got an amazing, and quick dinner. The longest part was parboiling the potatoes to ensure they\u2019re cooked along with everything else.<\/p>\n<p>We have one more pound of EZ Peel (no deveining required!), USA made, and ethical <a href=\"https:\/\/www.youtube.com\/watch?v=VfWfzrhUZyg\">shrimpies<\/a>, and I\u2019ll be honest, I\u2019m considering making this one again.<\/p>\n<figure id=\"attachment_233\" aria-describedby=\"caption-attachment-233\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-medium wp-image-233\" src=\"http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180903_2049363727321550407557391-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180903_2049363727321550407557391-225x300.jpg 225w, http:\/\/christiniacrippes.com\/food\/wp-content\/uploads\/2018\/09\/20180903_2049363727321550407557391-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-233\" class=\"wp-caption-text\">So much good stuff all on one sheet pan.<\/figcaption><\/figure>\n<p>Here\u2019s what I did, mostly following the <a href=\"https:\/\/damndelicious.net\/\">Damn Delicious<\/a> recipe, except I wanted the fun of peeling the shrimp:<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 lb. medium shrimp (uncooked, EZ peel or peeled)<\/li>\n<li>1 (about 12 oz.) package smoked andouille sausage, sliced (I get ethical meat too, I recommend <a href=\"https:\/\/www.dartagnan.com\/andouille-cajun-style-sausage\/product\/PSMAN004-1.html?cgid=gourmet-sausage&amp;dwvar_PSMAN004-1_freshFrozenWeight=fresh-PSMAN004#start=4\">D\u2019artagnan<\/a> sausage, which is sold in some Hy-Vees)<\/li>\n<li>1 lb. small yellow potatoes, quartered<\/li>\n<li>3 ears corn, cut crosswise into six pieces each<\/li>\n<li>\u00bc c. (\u00bd stick) unsalted butter, melted<\/li>\n<li>4-6 cloves garlic, minced<\/li>\n<li>1-2 T. Old Bay seasoning<\/li>\n<li>1 lemon, cut into wedges, for serving (optional)<\/li>\n<li>Chopped parsley leaves, for serving (optional)<\/li>\n<li>Olive oil, for coating<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<p>Heat oven to 400 degrees. Lightly oil a large rimmed sheet pan (I use the spray kind.)<\/p>\n<p>Bring a large pot of water to a boil, and cook the potatoes until parboiled, about 10 minutes.<\/p>\n<p>Meanwhile, add the sausage, shrimp, and corn onto the greased sheet pan. When the potatoes are ready, drain them and carefully spread on top, trying to keep all items on a single layer.<\/p>\n<p>Stir the garlic and Old Bay into the melted butter, and then pour on top of the shrimp mixture.<\/p>\n<p>Bake the mixture for 12 to 15 minutes, until the shrimp are opaque and the corn is tender. Top each serving with parsley and squeeze on a wedge of lemon, and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve had a love affair with the deep blue sea since childhood. I blame Matt Hooper. I spent nearly a decade growing up wanting to be him, sometimes I still wish I had. So, I was especially sensitive to a documentary I saw some years ago, The End of the Line, about the worrisome trend &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/christiniacrippes.com\/food\/2018\/09\/08\/saving-the-planet-one-shrimpie-at-a-time\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Saving the planet one shrimpie at a time&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,8,157,93],"tags":[161,160,158,159],"_links":{"self":[{"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/posts\/229"}],"collection":[{"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":2,"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":234,"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/posts\/229\/revisions\/234"}],"wp:attachment":[{"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/christiniacrippes.com\/food\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}